Pet owners understand the importance of companionship! Dogs and cats just make life better— from boosting our mental health to helping us improve our physical health through trips to the parks, runs,...
Where do most people spend their time? Is it at home or in the office?
Do you live in a highly polluted area? If so, you might be at a higher risk of contracting the flu.
How many hours do you sleep every night? Do you wake up even more tired in the morning?
When most people talk about pollution, we think about outdoor pollution due to things like vehicles, industrial smoke, factories, and wildfires. However, did you know that air in your home or office...
Do you struggle with asthma? If so, you might already know how difficult it can be to live your daily life when the tiniest of allergens can trigger your asthma.
Most people spend a lot of time in their bedrooms. Whether it is getting ready for the morning, studying, working, spending time with friends, or sleeping. Bedrooms are often the most used spaces in...
Do you or your family members frequently catch colds? Or do any of your allergy symptoms heighten even when it is not allergy season? If so, you might have poor indoor air quality as a result of...
Clean air is vital to ensure our health. However, most people spend their waking life either in their homes or office spaces— both of these locations are prone to accumulating dust, dirt, pollutants,...
Mental illnesses have been recognized for thousands of years, and they have been backed by constant research over the last few centuries. However, there has been a sudden increase in mental health...